SOOTHING SOUNDS FOR A RESTFUL NIGHT'S SLEEP

Close your lids and allow yourself to be swept away by the gentle sounds of the sea. Imagine experiencing the soft, rhythmic hiss of the water against the shore. As you hear to this soothing lullaby, let your thoughts wander like the clouds across a clear horizon. A light, refreshing shower begins to fall. Each bead lands softly on leaves, creatin